six pack abs video SIX PACK ABS WORKOUT

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FUNK 50 FOR ABS - FLAT BENCH ABS
FLAT BENCH LEG RAISES - 10 REPS
BENCH IN AND OUTS 10 REPS
BENCH SIDE RAISES 10 REPS PER SIDE
WIDE LEG CRUNCHES ON BENCH 10 REPS
BENCH CRUNCHES 10 REPS

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six pack abs video SIX PACK ABS WORKOUT
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How-to & Style	Upload TimePublished on 30 Aug 2009

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